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Raffael - Angel of healing

Raffael - Angel of healing

02 Jan 2017 Sofia Wren 0 comments

Archangel Raffael is my focus this month. The angels have been around a long time so other ways to spell this are Raphael, Rafael, Raffaella, Raphaela, all of which mean “God heals.” As a writer I am expanding the concept of God to include all deities, the Universe or all that is, including the sacred feminine.

Finding Your True Goals

Finding Your True Goals

27 Feb 2016 Karem Barratt 0 comments

As 2014 draws to a close, many of us start revising our lives, where we are at, and where we would like to be. Old dreams start knocking at the door: those French classes we never took, that visit to Barcelona we had to postpone,

meditation Articles

Mini Visualisation Course Part 1

Mini Visualisation Course Part 1

Karem Barratt05 Oct 20150 comments

Have you ever read a spiritual or self-development and found an interesting practice that asks you to “close your eyes and visualise”? I

Cleaning the Garden of Your Heart

Cleaning the Garden of Your Heart

Karem Barratt20 Jul 20150 comments

Cleaning the Garden of Your Heart – a Week-long Visualization to Remove Negativity and Support Inner Growth.

Meditation to Help You Sleep

Meditation to Help You Sleep

Kaz Blueskywolf15 Mar 20150 comments

Just before we start this meditation… may I remind you that this meditation is to help you sleep so if you drift off in the middle of doing this, please do not worry

Mermaid Meditation

Mermaid Meditation

Sarah Rooke16 Feb 20150 comments

When I was a little girl I used to love mermaids.  I remember my grandmother and mother would help me to draw a mermaid sitting on a rock or swimming in the sea.

Help With Overcoming Depression Meditation

Help With Overcoming Depression Meditation

Kaz Blueskywolf11 Feb 20150 comments

Okay as so many of you know, depression is becoming more and more out in the open, it is not how it was years ago where someone was afraid to say they suffered from depression in one way or another… so my aim here to help you try and overcome your depression…

Zen Meditations

Zen Meditations

Alan Stevens13 Jan 20150 comments

‘‘Ow do!’ Is a greeting used in the North of England. Being from the North of England, I understand those three words completely. Soft Southerners would, probably, after a few squawks, and a bit of skipping, say. ‘How do you do?’ So my welcome has, somehow, become a question. ‘‘Ow do’, is not an abbreviation, only a different way of saying hello.

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